I have been a physiotherapist for more than 10 years and have worked across various settings, including private practice, elite and high-performance sport and the public health system. I am a passionate physio and sport lover. I find a lot of joy in working with athletes and clients to help them both manage and prevent injuries, to train and compete at their best and to realise their goals.
I commit myself to understanding my client and their individual situation in order to create an individualised treatment approach that best suits them, their needs and goals.
I am especially passionate about working with runners, cyclists and athletes with knee and foot/ankle issues. I use a combination of exercise prescription, biomechanical improvements and hands on treatment including modalities such as running technique retraining and bike fitting to achieve this.
I graduated with a Bachelor of Physiotherapy from La Trobe University in 2009 and have since completed a Graduate Certificate in Sports Physiotherapy. I have also completed a post-graduate Masters in Sports & Exercise Physiotherapy.
main focus on hockey, cricket, running and cycling
I have also completed post-graduate courses in the following areas:
- APA Sports Level 3 (Australian Institute of Sport)
- APA Sports Level 1 & 2
- Lower Limb Biomechanics
- Running Retraining
- Bike Fit
- ACL and Knee Injury Management
- APA Spinal Level 1 & 2
- Dry Needling
- Shoulder Injury Rehabilitation
- Hip Injury Management
- DMA Clinical Pilates